mental health · new me

Time for a new start

Well, my last day was yesterday. It was bittersweet in a lot of ways. I didn’t realize the impact I had on some people. There were literal tears she’d as I was trying to leave. But I got some great cards, some balloons, and surprisingly some good memories. But now it’s time to move on.… Continue reading Time for a new start

mental health

My most important relationship this year

Most people would assume that it would be my husband. And in a lot of respects, yes, he was. But there was one relationship, that looking back, was probably in some respects more important. And that was with my therapist, Gwen. I remember posting months ago about looking for a new therapist and a new… Continue reading My most important relationship this year

mental health

Day 2

Everything was a little bit better yesterday, except for my sleep. I tried to go to bed at 11, and by 1 AM I ended up on the couch watching Criminal Intent because I couldn't fall asleep. I couldn't get comfortable, kept tossing and turning, was too hot and then too cold. But yesterday was… Continue reading Day 2