mental health · new me · wellness

Every day is getting a little better

I need to learn to be kinder to myself. I don't know if I'd say that I had a depressive episode recently, but at the very least I wasn't feeling my best for a few weeks there. So maybe it was an episode. Just a little one. But still. I was thinking about it today… Continue reading Every day is getting a little better

job search · wellness

Yesterday was kind of rough

I ended up being up from midnight until 9 PM, and by the end of the day I was dead on my feet. And then, of course, I slept for 12 hours. While my sleep is better, I need to get it under control, here. I know I screwed myself by going to bed at… Continue reading Yesterday was kind of rough