week in review

Week in review – 09.12.2021

I feel like I saw this all of the time, but where has the month gone? We're on the downswing of the year, and autumn is my favorite time of year. Sweaters and hoodies, cooler weather, bonfires, college football, leaves, Halloween... best time of year. But we're not there yet. Let's take a look at… Continue reading Week in review – 09.12.2021

mental health · new me · wellness

Every day is getting a little better

I need to learn to be kinder to myself. I don't know if I'd say that I had a depressive episode recently, but at the very least I wasn't feeling my best for a few weeks there. So maybe it was an episode. Just a little one. But still. I was thinking about it today… Continue reading Every day is getting a little better