mental health

Friendship and other thoughts

One of my closest friends is going to be moving back to the area after about a year and a half way sometime in the next month and a half or so. We've kept in touch, gotten together when she's been in town, kept up with each other's lives, etc. I'm super excited about her… Continue reading Friendship and other thoughts

mental health · new me · wellness

Every day is getting a little better

I need to learn to be kinder to myself. I don't know if I'd say that I had a depressive episode recently, but at the very least I wasn't feeling my best for a few weeks there. So maybe it was an episode. Just a little one. But still. I was thinking about it today… Continue reading Every day is getting a little better